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15 September 2009 @ 11:22 am
Hooping for TTC & Pregnancy Health!  

And you thought hula-hooping was just for kids, right? Apparently not!
www.HolisticKid.com recommends hula hooping for women who are TTC (trying to concieve) or are pregnant. Here's the article.

There are even "special" hula hoops and exercises that are designed for pregnant women! Check out www.Hoopnotica.com.

I don't know how 'beneficial' hooping would be to TTC, but as for fitness, I know that even when playing the hula-hoop challenge on Wii, I am winded, so it can't hurt, right? :)

Current Mood: hooptastic